Damavand Trek, A 4 Days Tour

Damavand Trek 4-Day Tour Overview

Start on a life-changing adventure with our expertly guided 4-day Damavand Trek! This meticulously crafted itinerary prioritizes safety and success through optimal acclimatization. Our Damavand climb for beginners ensures ample time for gradual altitude adjustment, maximizing your chances of reaching the summit (5,610 meters) of Mount Damavand, the highest peak in the Middle East & highest Volcano in Asia.

Why Choose Our 4-Day Damavand Trek?

By reading the tour itinerary and full details of the tour on this page, you will understand why chose Iran Exploration as your Damavand Trek 4-Day tour. Below we will introduce you to some of the simplest reasons in short…

• 

  Damavand Trek- On the Summit- 5610 m

  Unmatched Expertise: Our highly trained and certified guides boast years of experience navigating Damavand’s challenging terrain. Their deep knowledge of the mountain and prioritization of safety will ensure an unforgettable and successful climb.

• Optimal Acclimatization: Unlike some rushed itineraries, ours incorporates a gradual ascent for proper acclimatization, maximizing your chances of reaching the summit (5,610 meters), the highest point in the Middle East and the highest volcano in Asia.
• Convenience and Comfort: Your journey begins and ends in Tehran, eliminating unnecessary travel hassles. Throughout the mountain portion, enjoy the comfort of our private hostel in Rineh village. This hidden gem boasts friendly staff, delicious freshly cooked meals, hot showers, free Wi-Fi, and all the essentials for a relaxing post-hike retreat.
• Full Board Services: Focus on the trek itself and leave the logistics to us. Savor delicious and nutritious meals prepared with fresh, local ingredients throughout your mountain adventure according to your diet.
• Eco-Conscious Travel: As a Best Iran Tour Operator since 2007, we operate with a deep respect for Damavand’s breathtaking environment. Our practices minimize environmental impact, ensuring the mountain’s pristine beauty is preserved for future generations.

This section will familiarize you with the Damavand trek itinerary details. What is the daily itinerary like? What time do we start the trek? Where do we sleep and rest other details of the Damavand trek…

Surely, before or after reading the itinerary, you should read “Mythical Beliefs and Folklore of Mount Damavand” to learn about the culture and customs of the rural people on the foothills of Damavand.

Please note that the itinerary may have changed due to weather conditions or your mountain guide’s decision in special circumstances.

1st Day

Starting Damavand Trek & Unveiling the Majesty

Damavand Snowy Cap

Imagine waking to the bustling energy of Tehran, a vibrant city eager to greet you. But your heart yearns for something more – the towering peak of Damavand beckons.

Early morning (between 8-10 AM), your expert guide will pick you up from your residence in Tehran (any hotel, hostel, or else). As you depart the city, the landscape transforms, trading urban for rolling hills painted with vibrant colorings.

Soon, you reach Rineh Town (2-3 hours), a charming village at the foot of Damavand, where Damavand Hostel whispers stories of past adventurers.

After a warm lunch, introductions with your fellow explorers, and leaving your extra equipment (city clothes, suitcase, etc) in the hostel it’s time to meet the mountain itself! An acclimatization hike awaits, leading you to wildflowers. Breathe in the crisp mountain air, your senses awakened by the symphony of nature. As you reach a slightly higher point, Damavand unfolds its grandeur before you, a giant guarding the horizon.

Evening you will set up camp or be accommodated in local sharing rooms at an altitude of 3000 m campsite.

NOTE:

• In some cases, depending on weather conditions, the number of Iranian climbers crowds, the group combination, and our Damavand Hostel capacity in Rineh, you may get back to the hostel for better sleep in the most comfortable rooms.
• In this case, you will transferred to the 3000 m camp in next morning by 4WD cars and start Damavand Trek from there.

O/N at Camp tent/local room or Hostel in Rineh (Lunch Box & Dinner).

2-3 hrs       + 600-800 m       2-4 hrs       Camp/Damavand Hostel       L.D

2nd Day

Ready for Trek to Damavand Hut/Camp 4250 m

Damavand Trek-Bargah Sevom Camp-4250 m

With a hearty breakfast fueling your spirit, Day 2 of Damavand Trek starting. In the Goosfandsara camp at 3000 m level, we will load our luggage into Mules/Porters by just keeping lightweight backpacks for today’s ascend.

The trek ascends further, muscles warming up as you traverse rugged terrain. The air pressure thins slightly, but the breathtaking views compensate, offering panoramas that stretch as far as the eye can see.

As you approach Bargah-e Sevom, the southern camp of Damavand, a sense of victory washes over you. Here, at an altitude of around 4250 meters, you’ll spend the night, either in a dorm bed at the hut or a tent, enjoying watching the sky.

NOTE: Depending on weather conditions, time of arrival to the camp, and group conditions, it is strongly recommended to trek up to around 4600-4700 meters altitude of Damavand for better acclimatization.

O /N at the hut dorm or two-person tent (Full board, Breakfast. Lunch box. Dinner).

45 min       +1200 m       4-6 hrs       Hut Dorm/Tent Camp       Full Board

3rd Day

Damavand Summit Trek, A Test of Will and Reward

On the top of Damavand Summit Crater

This is the day etched in legend – the summit push!

Headlamps pierce the darkness as you start on the challenging trek. The world awakens slowly, displaying a shadow of snow-capped peaks painted in the golden hues of sunrise.

The path ahead might feel challenging, but your guide’s knowledge and encouragement will push you forward. Every step brings you closer to your goal, and with each beaten slope, the panorama unfolds even further.

Reaching the summit of Damavand, the “Roof of Persia,” is a moment of pure joy. Standing on the highest point in the Middle East and the highest volcano in Asia, the world stretches out before you, a breathtaking reward for your endurance.

Savor the view, capture the moment in photographs, and let the feeling of victory wash over you. As you descend back to Bargah-e Sevom, a sense of satisfaction fills your heart.

Upon arrival at the camp, you will be congratulated and served hot soup and delicious meals for better rest and recovery.

NOTE: Depending on weather conditions, the group fitness, availability of mules/porters, and the Damavand Hostel capacity in Rineh, you may get back to the hostel for better sleep in the most comfortable rooms.

O /N at the hut dorm or two-person tent (Full board, Breakfast. Lunch box. Dinner).

N A       +1350 m       5-8 hrs       Hut Dorm/Tent Camp       Full Board

4th Day

End of Damavand Trek, Descend Hostel, Get back to Tehran

Happy after the successful Damavand Trek

After a final breakfast, it’s time to bid farewell to Damavand. Same as the first day we will load luggage onto the mules and start trekking down to Goosfandsara (2-3 hours) to be driven on a gravel road to the hostel.

There you can take a shower, pack your mountain stuff, and get ready to drive back to Tehran.
As you depart Rineh, take one last look at the mountain, forever carved in your memory.

The scenic drive back to Tehran is a chance to reflect on your adventure, the challenges overcome, and the breathtaking landscapes you’ve conquered.

Your journey ends in Tehran (any location), but the memories of your 4-day Damavand trek will stay with you forever (Breakfast & Lunch).

NOTE:

• Depending on your arrival time at the Damavand Hostel, and your guide’s decision, you may have a chance to go to LARIJAN LOCAL HOT SPRING and enjoy swimming in natural mineral and sulfuric hot water in private or public pools for an extra charge of 10-15 EUR per person.
• Damavand Climbing Certificate will be available on request.

3-4 hrs       -1200 m       2-3 hrs       N A       B. L

See the Beauty of Damavand with Our South Route Trek Video!

Want a sneak glance at the incredible Damavand trek? Words can only do so much, so we’ve created a video showcasing the entire Southern Route adventure!

This video, carefully crafted by the Iran Exploration team, highlights every aspect of the Damavand trek. It’s the perfect resource for anyone considering conquering this magnificent mountain.

Watch and Imagine Yourself There!

Hit play and embark on a virtual trek up Damavand’s peak! See the breathtaking scenery, witness the well-organized itinerary, and imagine yourself reaching the summit.

Short on Time? Here’s a Quick Preview:

For those who can’t watch the full video now, here’s a glimpse of what awaits:

Follow one of our groups on the Damavand southern route trek, starting at Goosfand Sara Camp (3000 meters).
Witness the careful planning and efficient use of mules to transport luggage. See the group arrives at Bargah-e Sevom Camp (4250 meters), where they’ll enjoy delicious Iranian food and well-deserved rest.
Discover More!
Ready to unlock the secrets of the Damavand trek and experience the stunning views from the summit? Watch the full video to discover more!

By choosing the 4-day Damavand trek tour, you will have all the services you need from Tehran to the top of Mount Damavand and back to Tehran. All services have been carefully selected based on your needs for a safe and successful trip so that you can climb Damavand Peak without worry and with peace of mind.

In the following tables, you can see the included, excluded, and additional services that you can get on this tour. You can also contact us if you need special services, and you be sure that they will be provided for you.

Including services ✓
Excluding services –
Travel options (Extras) +

You can see the Damavand trek tour map above, which is designed for a 4-day tour from the southern route. In this map, routes are separated by different colors. For better understanding, you can click on the map to see it in a bigger size.

When it comes to the Damavand trek tour, the most famous and most common route is the southern route.
A beautiful path, and of course accessible, with suitable places for a campsite, a good shelter, public baths and a water spring next to the camp.

The start point of the Damavand trek tour is from the southern route by Rineh town or Polour village. To reach this point, you have to go north from Tehran through the mountain road of Haraz, and after 2-3 hours you will reach this town/village. To climb Damavand, tourists must pay $50 to the Iran Mountaineering Federation and receive a climbing permit.

As you can see in the Damavand trek map from the south route, we will transfer our group to Rineh first, and after resting, changing clothes, and leaving extra stuff in the Damavand Hostel, our trekking to this beautiful peak will begin.

The first day starts with a light trek to the foothills of Damavand and up to an approximate height of 3000 meters, on the second day we will climb to the shelter of Bargah Som at an altitude of 4250 meters, and on the third day, we will climb to the Damavand peak.
If you need to download a higher-quality map, contact us.

You can find all frequently asked questions (FAQ) and answers about the Damavand trek tour from the southern route & all about this tour are answered below…

If you can not find your questions answered in the tour details or below list of FAQs below, please do not hesitate to contact us and ask anything that comes to your mind regarding Damavand trekking tours.

Didn’t find your answer?

We are online 24/7 days a week to answer your probable questions…

Ali Qapu Palace in Night, Isfahan

During years of experience as tour operators in Iran, we found out that most of the travelers like to have an extra Isfahan tour after the Damavand trekking as the cultural part of their trip in Iran. The combination of Damavand trekking with a cultural trip to Kashan & Isfahan could be the best and most interesting adventure & cultural trip to Iran.

In this way, we designed a 3 days Isfahan & Kashan trip, with every Wednesday guaranteed departures year round… So that you can continue your exploration in Iran on Wednesday noon after finish climbing Damavand.

Check Out Isfahan Tour 3 Days...

Although A Damavand trek 4-day tour is the best recommendation for climbing this beautiful peak, you may be interested in different Damavand tours.

If you have enough time, we suggest a 9-day trekking tour of Alam Kouh and Damavand.

If you want to take the best photos from Damavand, and at the same time have comfortable trekking to Damavand, we recommend the 6-day Alborz hiking tour and Damavand trekking.

We will not say anything about the trekking tour of the Three Highest Summits of Iran, Sablan, Alam Kouh, and Damavand, so you can read and check it yourself.

If you want to see the ultimate complex of Damavand trekking tours from 2 days to 17 days, visit the Damavand tours and packages page.

While researching Damavand treks, you might feel overwhelmed by the amount of information available. Don’t worry, we’ve got you covered!

The Iran Exploration team has created a one-stop shop for all things Damavand. Our comprehensive articles cover everything you need to know:

• Important considerations before your trek
• Potential dangers and how to mitigate them
• Detailed route maps
• The fascinating history of Damavand ascents
• Stunning photographs to fuel your excitement

We highly recommend reading these articles before you embark on your Damavand adventure. They’ll ensure you’re well-prepared for an unforgettable experience.